Fitbit Time is Off by 3 Minutes: Easy Fixes

If your Fitbit time is off by 3 minutes, this detailed, step-by-step guide will help you accurately set the time on your Fitbit device.

Fitbit Time is Off by 3 Minutes
Image by Ian Hughes on Flickr

Reasons your Fitbit Time is Off by 3 Minutes

When you notice that your Fitbit time is off by 3 minutes, it could be due to a variety of reasons. These range from issues related to syncing with your smartphone, time zone misconfigurations, to outdated device software. Understanding the root cause can help you target your solution more effectively.


‘Fitbit Time is Off by 3 Minutes’ Solutions

Do these to fix the problem if your Fitbit time is off by 3 minutes.

Check Your Fitbit’s Sync Settings

The syncing process is how your Fitbit updates its internal clock to match the clock on your smartphone. Let’s break down how to check your syncing settings step-by-step:

Open the Fitbit App: Locate the Fitbit app icon on your smartphone’s home screen or app drawer and tap to open it.

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Find the Last Sync Information: At the top of the screen, you should see text indicating the last successful sync, presented as a date and time. This tells you when your Fitbit last updated its information from your phone.

Manual Sync: If the last sync information is outdated or if you just want to be sure, you can manually initiate a sync. To do this, simply pull down on the screen. A spinning icon should appear, signaling that the syncing process is active.

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Verify the Time: Once the spinning icon disappears and the last sync time updates, look at your Fitbit. The time displayed should now be accurate.

Update Your Fitbit Software

Manufacturers periodically release updates to improve functionality and fix bugs. Here’s how you can update your device’s software:

Access the ‘Today’ Tab: Open your Fitbit app and navigate to the ‘Today’ tab, usually located at the bottom of your screen.

Go to Profile: In the upper left corner of the ‘Today’ tab, tap on your profile picture. This will take you to a menu where you can see various settings and options.

Find Your Device: Scroll down the list until you see the ‘Devices’ section. Your Fitbit should be listed there. Tap on it.

Check for Updates: Once you’re in your device settings, look for an ‘Update’ button. If you see one, this means an update is available. Tap on it and follow the on-screen instructions to update your Fitbit software.

Reset Time Zone Settings

If you’ve traveled recently or had to manually adjust your phone’s time, it’s worth checking this setting. Here’s how:

Go to ‘Advanced Settings’: Open the Fitbit app, navigate to the ‘Today’ tab, and tap your profile picture. From the menu, choose ‘Advanced Settings’.

Select ‘Time Zone’: In the ‘Advanced Settings’ menu, tap the option labeled ‘Time Zone’.

Choose the Correct Time Zone: A list of time zones will appear. Scroll through the list and select the one that corresponds with your current geographical location.

Sync the Device: Save the changes and allow your Fitbit to sync by pulling down on the main screen of the app. This will update the time on your Fitbit.

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Restart Your Fitbit Device

If none of the above steps resolve the issue, restarting your Fitbit can act like a ‘soft reset,’ helping clear minor software glitches. Here’s the general process for most Fitbit models:

Locate the Buttons: Find the buttons on the sides of your Fitbit device. The number and location of buttons can vary depending on the model.

Press and Hold: Press and hold down the buttons for about 10 seconds. Keep an eye on the device screen.

Look for Signs of Restart: You’ll likely see a logo appear or the screen may flash. This usually means the device is restarting.

Check the Time: Once your device has restarted, the time should be updated. If it’s still incorrect, you may need to revisit the previous steps or consult Fitbit support.

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