Fitbit Alta HR Time Change: In 5 Easy Steps

If you’re looking for guidance on how to perform a Fitbit Alta HR time change, you’ve landed in the right spot. This article will provide you with a thorough step-by-step guide on how to adjust the time settings on your Fitbit Alta HR device.

Fitbit Alta HR Time Change
Image Source: Wikimedia


Before attempting to perform the Fitbit Alta HR time change, there are a couple of things you need to check. First, ensure that your device has at least 20% battery life.

Second, make sure your Fitbit is connected to your smartphone via Bluetooth and that the Fitbit app is installed on your phone.

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Finally, a stable internet connection on your phone can help ensure that the time syncs correctly.

Steps on How to Perform Fitbit Alta HR Time Change

The steps below will guide you on how to perform the Fitbit Alta HR time change.

Step 1: Open the Fitbit App

The Fitbit app is your control center for all Fitbit devices, including the Fitbit Alta HR. Here’s how to open it:

If you’re an Android user, navigate to your app drawer or home screen and look for an icon that resembles a diamond-shaped logo colored in blue and white.

If you’re using an iPhone, you’ll find the Fitbit app on your home screen or within a folder if you’ve organized your apps.

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If you haven’t downloaded the Fitbit app yet, open the Google Play Store on Android or the Apple App Store on iPhone.

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Search for ‘Fitbit’ in the respective search bar.

Download and install the app.

Once the app is installed, tap on its icon to open it. You’ll typically find yourself at the dashboard, which displays your most recent activity data.

Step 2: Access Account Settings

The Account settings is where you manage all connected Fitbit devices and personalize your account. To get there:

Look at the top-left corner of the Fitbit app dashboard.

You will see a user icon, or possibly your profile picture if you have set one up.

Tap this icon to enter your Account settings. You’ll be taken to a new screen where you can manage various aspects of your Fitbit experience.

Step 3: Select Your Device

Now you need to find and select your Fitbit Alta HR within the Account settings to adjust its specific configurations.

Once you’re in Account settings, scroll down to find a section named ‘Devices’.

You’ll see images and names of all Fitbit devices connected to this account.

Locate your Fitbit Alta HR and tap on its name or image. This action will take you to another screen dedicated to settings and data specifically for your Fitbit Alta HR.

Step 4: Synchronize Time

Synchronizing time is usually the simplest way to ensure that your Fitbit Alta HR displays the correct time. Here’s how:

On the Fitbit Alta HR settings page, scroll until you find the ‘Sync’ option.

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This button is usually near the top and tapping it initiates a process where data is exchanged between your Fitbit and the app.

Tapping ‘Sync’ will start the synchronization. Wait for a few seconds or possibly a minute for the process to complete.

Upon successful synchronization, your Fitbit Alta HR will display the same time as your smartphone.

Step 5: Manual Time Change

If you prefer to set the time manually or if automatic syncing doesn’t work, you have the option to manually change the time. Here’s how:

Still within the Fitbit Alta HR settings in the Fitbit app, scroll until you find ‘Advanced Settings’ and tap on it.

In the Advanced Settings, look for ‘Time Zone’.

Tap ‘Time Zone’ to open a list of available time zones. Scroll through the list to find the one that matches your current location.

Select the appropriate time zone and then make sure to save your settings if prompted. This will manually adjust the time on your Fitbit Alta HR.

Why Change the Time on Your Fitbit Alta HR?

Having the correct time on your Fitbit Alta HR is more important than you might think. Accurate time settings ensure that your exercise data, sleep tracking, and notifications align correctly with real-world time.

So, whether you are adjusting for daylight saving time or hopping between time zones, setting the time accurately on your device is imperative for reliable data tracking.

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